“Living Your Best Life”: The Toxic Truth

Introduction “Living your best life.” It sounds so positive, doesn’t it? The phrase promises happiness, success, and a life filled with joy. It makes us think of exciting vacations, dream careers, and days full of abundance and ease. On the surface, it feels like a harmless, even inspiring goal. But in reality, this idea has … Read more

The Truth About “Faking It”: Why It’s Time to Stop

Introduction Have you ever felt like you had to “fake it”—to act confident, happy, or like you have it all figured out, even when you’re struggling inside? Maybe you’ve forced a smile or pretended everything was fine, even when it wasn’t. You’re not alone. In today’s world, especially with social media showing only the highlight … Read more