productivity

Toxic Productivity: How “Sleep When You’re Dead” Advice Harms Your Well-being

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Introduction: The Rise of “Hustle Culture” and the “Sleep When You’re Dead” Mentality In today’s fast-paced, always-connected world, productivity is more than just getting things done; it’s become a value that many people live by. We’re constantly told to make the most of our time, work harder, and achieve more. From school to work, the … Read more

Master Your Mornings: A Powerful Routine Guide

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Introduction: Why Mornings Matter “Master your mornings, and you master your day. A powerful routine is the key to unlocking your full potential and setting the tone for success.” –UNKNOWN How you start your morning can affect the rest of your day. Why Mornings Matter: There’s an old saying: “Early to bed, early to rise, … Read more