Introduction Have you ever felt both happy and sad at the same time? Or found yourself torn between feelings like excitement and worry? These mixed emotions, which may seem confusing or hard to understand, are actually much more common than we think. They show us how complex human emotions are, where happiness can mix with … Read more
Introduction “Vulnerability isn’t a weakness; it’s a sign of courage.” – Brené Brown. This quote perfectly captures what it means to embrace vulnerability. In today’s world, many of us feel the need to appear flawless and strong all the time. We fear being judged, rejected, or hurt, so we hide our true selves. But this … Read more
Introduction “The heaviest heart is the one that carries unspoken words.” This simple yet powerful quote captures the deep emotional burden that silence can bring. Context: Silence isn’t just the absence of sound. In our lives, it holds much more meaning. It touches our emotions, shapes our relationships, and helps us understand ourselves and the … Read more
