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“Living Your Best Life”: The Toxic Truth

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Introduction “Living your best life.” It sounds so positive, doesn’t it? The phrase promises happiness, success, and a life filled with joy. It makes us think of exciting vacations, dream careers, and days full of abundance and ease. On the surface, it feels like a harmless, even inspiring goal. But in reality, this idea has … Read more

Love Twice: The Science of Rekindling Lost Emotions

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Introduction: “Relationships, like everything else in life, go through different stages. At times, they are full of passion and excitement, other times, they face conflicts or even feel like the love is fading. The spark we feel at the beginning can feel all-consuming, but the truth is, emotions can change just like the tides—they rise … Read more