toxic productivity

Toxic Productivity: How “Sleep When You’re Dead” Advice Harms Your Well-being

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Introduction: The Rise of “Hustle Culture” and the “Sleep When You’re Dead” Mentality In today’s fast-paced, always-connected world, productivity is more than just getting things done; it’s become a value that many people live by. We’re constantly told to make the most of our time, work harder, and achieve more. From school to work, the … Read more

Quit the Excuses: Breaking Free from Toxic Productivity

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Introduction In today’s always-on world, we’re constantly told to “hustle” and “grind” to reach success. While ambition is great, this pressure can lead to something harmful: toxic productivity. Toxic productivity isn’t just working hard—it’s an unhealthy obsession with always doing more, even when it harms your well-being. It’s the fear of falling behind, the guilt … Read more